Find out about what a balanced meal is and cook a meal for family and friends Home / Activity / Find out about what a balanced meal is and cook a meal for family and friends Save to Challenge Pack Download Activity Card View Activity Resources Activity details This activity counts towards... Den Day Challenge Related Subjects... Cooking Wellbeing Cost FREE £ ££ £££ Indoors/Outdoors Indoors Outdoors Day/Night Day Night Ages 3-5 5-7 7-11 11-14 14-18 Seasons Spring Summer Autumn Winter Equipment Skills Responsibility Independence Why45% of all child deaths are linked to malnutrition.