Me and My Feelings Challenge
- About
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Me and My Feelings Challenge Sew on Patch
Take a gentle, supportive journey into emotional awareness with the Me and My Feelings Challenge badge – designed to help children and young people recognise, understand, and express their emotions in healthy, positive ways.
Whether you’re supporting wellbeing in school, youth groups, or at home, this badge provides a calm and reassuring way to explore feelings through creativity, reflection, and play. Designed for groups, schools, home educators, and families, the Me and My Feelings badge encourages open conversations and emotional growth in a safe, age-appropriate format.
💛 Why you’ll love it:
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Features a high-quality embroidered badge to reward achievement
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Comes with a FREE downloadable challenge pack full of thoughtful, wellbeing-focused activities
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Ideal for Rainbows, Brownies, Beavers, Cubs, Guides, Scouts, schools, or home learning
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Encourages emotional literacy, confidence, empathy, and self-awareness
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Supports mental health and wellbeing in a gentle, non-judgemental way
🧠 Challenges include:
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Identifying and naming different emotions using colours, faces, or charts
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Creating emotion wheels, jars, or calm-down tools
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Exploring feelings through art, music, or storytelling
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Practising mindfulness, breathing exercises, or relaxation techniques
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Keeping a feelings journal or gratitude log
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Playing games that encourage listening, sharing, and empathy
There’s no right or wrong way to feel – just space to explore and grow. Earn your badge by completing a selection of reflective, confidence-building activities suitable for a wide range of ages and abilities. All challenges are scalable, making it easy to adapt for younger children, mixed-age groups, or more advanced learners.
🌈 Perfect for:
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Wellbeing and mental health focus weeks
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PSHE lessons and nurture groups
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Youth organisations and community groups
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Home education and family conversations about feelings
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Encouraging emotional confidence and resilience
Collect it, wear it, be proud of it. Every badge in the Pawprint Family range is designed to celebrate effort, support growth, and help young people build skills for life – one meaningful challenge at a time.
Relax, unwind and enjoy your journey to a calmer and happier you! Did you know that 1 in 8 children (aged 5-19) have a diagnosable metal health disorder? In a world of stress, pressure and anxiety, it's more important than ever that we show our young people how to be comfortable, healthy and happy.
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- Product Specification
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Size 8.3 × 8.6 cm Weight 7.00g Category Patches Sub Category Challenge Badges Patch Type 100% Embroidered Brand Pawprint Badges Collection Adventures Backing Type Sew On Edge Finish Laser Cut Backing Fabric 100% Polyester Thread 100% Rayon (Viscose) Code PB0606 - Perks
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If you’re a member of Children’s University you can get a stamp for completing this badge. Stamp code available after purchase on your order confirmation email. If you’re not already a member Children’s University is now open to all children and young people, whether you’re home-educated or if you attend a school that’s not part of their network. You can find out more and sign up at www.childrensuniversity.co.uk/subscribe
1% of every sale is donated to the Pawprint Trust, who's aim and goal is to help young people have amazing experiences. Thank you for your support.
